Continuing fitness thread… A good friend of mine runs a taekwondo school. Groups for kids from 5 y.o. and for adults. He is doing a promotion these days – one month free trial. Classes are in Greenford, Southampton, Lewisham (Catford) and Millbrook. If interested check his site. P.S. I am not affiliated, associated, etc. or make anything out of this. I know school’s Master for years and just want to add few words about him. He is 9 times unbeaten UK Taekwondo champion, 7th Dan (who knows about Martial Arts would understand). Two of latest UK champions are from his classes. And, most importantly, he is a very nice and honest person.