Final drop £20
opps should have been pm
vit d and magnesium spray are buy 1 get 1 half price at H & B, link in this thread.
My other half who hasn't been on here for ages,...
Yours is about the same as mine, I would get on that spray, 2 puffs for 6000 a day, give it a month and see if you notice a difference...
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