321, you're back in the room !!! :lol:
I've never had it done but i did smoke for 10 years and quit 8 years ago.
I had my last cig in a 10 box and said to the missus i'm not smoking anymore, she said yes right
I've not even had a drag in 8 years and feel fantastic, i dread the thought of ever smoking again.
You don't need hypnotherapy, listen to someone who give up using will power, it's well worth doing.
Stop smoking and start going to the gym or do what i did and take up a martial art, Taekwondo is a good all rounder, Thai boxing would be to much for a smoker, if you want something nice and easy do Aikido.
Finish your box off and simply never have a cig again, sounds hard but i did it and with the smoking ban should make it a lot easier for you, i had to go in pubs and clubs with everyone around me smoking.
£30 a week on cigs x 52 weeks = £1560, this time next year you could buy a doman to make us all jealous.
I'll do you a deal : you stop smoking and i'll stop gambling :twisted:
Good Luck wayne
