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Many of us are online for longer than we sleep so make the most of it

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Personal: Music and video, Online banking, Online gaming, Online shopping

One in four of us are apparently spending more time online than we do asleep according to a new survey.

The results show how the internet has become an essential part of daily life. One in three of us apparently check our emails more than six times a day while one in seven check social media accounts just as frequently.

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