MensHealth Body Transform Club

[PoshTiger]

Anyone else doing this?

 

[Skinner]

I interviewed last years winner at Body Power Expo, also spoke to the winner of the Musculi one too, and some of the other sponsors, SciMX did one too.

I do strength and strongman stuff myself, but the money and supplements sounded good if your into it.

 

[PoshTiger]

Well it's been a good way to kick start fitness again, it's very prescriptive which is what you need I think if you've never really done it before.

It's the first time I've tried to bulk up and man it's a really complicated subject, I'd no idea diet was so important and I've been on minimal carbs for over a week now and it's already starting to make quite a big difference!

Anyone want to see my 'before' pictures of me in my pants?

Ian?

 

[humble pie]

Ahhh those were the days, the summer, walking down to co-op in my speedo's when I used to have pecs, tri's, bi's - you could even see my serratus, had an awesome lat spread too. Now I've become a fat, hunched-backed, cone-titted waster from sitting behind a computer eating pringles all day... actually its heart breaking when you've been super fit to become like this.. violin please